Home Visits

My role as your Postpartum Doula is to help you focus solely on healing, resting, and soaking in your new baby and your ohana. In-home nurturing looks different for each mother, however, I most commonly serve mothers and their ohana's by doing the following: Mother support, infant care, older sibling bonding support, laundry, light household cleaning, and emotional support. You will also have full access to How to Thrive Postpartum, an online hub for support and nourishment for your mind and body.

Postpartum Online Coaching

In this three week coaching program I will meet with you once a week to help you by tailoring your postpartum journey. I will help you understand the most important aspects of what you will need to know postpartum and create a customized 40-day postpartum healing plan just for you. 

Lactation Consult

Trouble shoot basic concerns for breastfeeding. I will help you to understand basic technique for latching, breastfeeding positions, and pumping. I am also able to address concerns such as engorgement, nipple soreness, clogged ducts and milk supply concerns. For more severe breastfeeding concerns I refer to a local IBCLC who will serve you.

Placenta Encapsulation

Placenta Encapsulation is an ancient practice that is designed to replenish the mother and nourish your recovery. I am a certified Placenta Encapsulator from IPPA and have completed over 100 placentas successfully.

Postpartum Meals

Ayurveda is an ancient practice of using whole foods and nourishing herbs to bring balance to the body. this is especially important for the fourth trimester when the birthing mother is resting and nurturing her new baby and ohana. Each week I will drop of freshly prepared organic Ayurvedic meals that are delicious and deeply healing.  These warm delicious meals are essential for the new-born mother to Thrive Postpartum.

Wellness Checks

Sometimes postpartum comes as a surprise. If you find yourself in a situation after you are already home with baby where you need help but you are unsure what help you need then this service is for you. We will connect and define how I can help you in this precious season.